Get 50% off this month when you try our services!

Shiraz Fitness
Home
Schedule an Evaluation
About us
Our Services
  • STRENGTH Training
  • EMS Training
  • Private Women Training
  • In Home Training
  • Small Group Class
  • pre / post natal training
  • Nutrition consulting
  • Senior personal trainer
Shiraz Fitness
Home
Schedule an Evaluation
About us
Our Services
  • STRENGTH Training
  • EMS Training
  • Private Women Training
  • In Home Training
  • Small Group Class
  • pre / post natal training
  • Nutrition consulting
  • Senior personal trainer
More
  • Home
  • Schedule an Evaluation
  • About us
  • Our Services
    • STRENGTH Training
    • EMS Training
    • Private Women Training
    • In Home Training
    • Small Group Class
    • pre / post natal training
    • Nutrition consulting
    • Senior personal trainer
  • Sign In
  • Create Account

  • Bookings
  • My Account
  • Signed in as:

  • filler@godaddy.com


  • Bookings
  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • Schedule an Evaluation
  • About us
  • Our Services
    • STRENGTH Training
    • EMS Training
    • Private Women Training
    • In Home Training
    • Small Group Class
    • pre / post natal training
    • Nutrition consulting
    • Senior personal trainer

Account


  • Bookings
  • My Account
  • Sign out


  • Sign In
  • Bookings
  • My Account

Electrify Your Fitness: Advanced EMS Training for Peak Performan

Advanced Technology-Driven Workouts for Every Fitness Level, Powered by the Latest XBody Innovations.

 

At Shiraz Fitness, burn calories, reduce cellulite, tone up, and build lean muscle with our state-of-the-art EMS training. Our boutique studio utilizes FDA-cleared electro-muscle stimulation technology from XBody. In just a 20-minute session, your personal trainer will guide you through a customized 1-on-1 program, delivering over 150 times more muscle contractions than a conventional workout—all without lifting weights or using traditional gym equipment.

Advantages of ems training

Achieve Maximum Results in Minimal Time

Every 20-minute EMS session at Shiraz Fitness equals hours of effort in a conventional gym.

Reduces Strain on the Musculoskeletal System

The absence of heavy weights in Shiraz Fitness EMS sessions allows for a high-intensity workout that remains low-impact on your joints, bones, nerves, and muscles.

REDUCES FAT

Similar to traditional strength training, Shiraz Fitness EMS sessions elevate metabolic activity during and after your workout, helping your body burn fat for longer—without the need for weights.

BUILDS MUSCLE (HYPERTROPHY)

 The additional muscle stimulation provided during a Shiraz Fitness EMS session promotes faster muscle mass growth. Research has also demonstrated that EMS effectively accelerates muscle rebuilding after surgery.

IMPROVES STRENGTH AND ENDURANCE

 

A typical gym workout engages 30-70% of your strength potential, depending on your fitness level. In contrast, Shiraz Fitness EMS sessions enhance muscle coordination and increase contraction intensity, recruiting up to 90% of your strength potential.

  • About us
  • STRENGTH Training
  • EMS Training
  • Private Women Training
  • In Home Training
  • Small Group Class
  • pre / post natal training
  • Nutrition consulting
  • Senior personal trainer

Shiraz Fitness

(301) 346-6863

Copyright © 2025 Shiraz Fitness - All Rights Reserved.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept